Wellness MSK
Built for people who’ve tried pills and quick fixes — and still have problem
mobile wellness & rehabilitation (Pattaya / Dubai)
data-informed methods for spine and joints.
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Quality that lasts: Protocol-based, non-invasive care led by a senior specialist; research links available on request.
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Home-based convenience: We come to you; no travel, no queues; same-day start is often possible after screening
Our mission is to provide innovative, evidence-based solutions that enhance mobility, reduce discomfort, and prevent recurrence of symptoms. Our center is dedicated to promoting physical activity and musculoskeletal wellness
If needed, you can request a detailed price list via WhatsApp us→+66 988839343
Call now→+97154356 9310
All appointments must be scheduled through WhatsApp — please don’t forget this.
Best regards.
Pattaya —wellness central and home visits. Dubai — home visits; rehabilitation by appointment at Binous Gym.
Welcome to Wellness MSK
We don’t push a single protocol. We map the evidence-based options for your situation and decide together what fits your time, goals, and lifestyle.
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Knee pain or swelling >3 months; flare-ups after activity.
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Side effects from medications or you want a drug-light approach.
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You’d rather improve function (walk, stairs, sleep) than chase a 2-week “miracle.
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We define your goals, time window, and constraints.
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Clear choices. For each option we explain:
goal, time to benefit, session frequency & home work, possible side effects/risks, what changes in your routine, cost range, and key research links (on request). -
Adapted to your reality. Dubai or Pattaya, business travel, short vacation, or living locally — we tune the plan to your schedule.
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You choose, we guide. You pick the trade-offs that make sense for you; we handle the day-to-day execution and adjustments.
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Wave sessions
Our wellness techniques use gentle methods to support relaxation, improve flexibility, and promote a sense of balance and ease in your daily life
Acoustic Wellness Method is A wellness-focused method used to promote relaxation, improve flexibility, and support musculoskeletal balance
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Plasma support
Our approach focuses on supporting your body’s natural processes to enhance vitality and promote overall balance
Our advanced approach focuses on supporting joint and muscle comfort using innovative techniques. This method encourages natural processes to enhance mobility and promote overall well-being, helping individuals feel more active and balanced
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Body Alignment session
We utilize hands-on techniques to improve joint mobility, relieve muscle tension, and enhance overall flexibility. Our therapies are to restore natural function and prevent long-term issues.
Hands-on techniques designed to enhance flexibility, ease tension, and support your well-being
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Posture and Mobility Analysis
A comprehensive assessment of your movement and flexibility using advanced technology. This helps accurately identify your body’s needs and tailor the optimal wellness program for you
Our innovative approach incorporates advanced techniques to support natural movement and flexibility, promoting overall joint comfort and mobility.
Make an session now:
Privacy notice
At Wellness & MSK, we are committed to protecting your privacy.
Information we collect
Your name, phone number and email address when you contact us via a form, message or WhatsApp.
How we use this information
We use it only to respond to your inquiry, schedule appointments and improve our service.
We do not share your data with third parties for marketing.
Cookies
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Your rights
You may request to review, update, or delete your personal data at any time by contacting us.
Contact
Email: tempalov94@gmail.com
WhatsApp: +66988839343
(We’ll respond during business hours and usually the same day.)